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Home / Active Travel

Tips for Running Downtown Austin

Last Updated on June 9, 2025 by Amanda Brooks
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If you’re staying in downtown Austin, then I’ve got some easy to get to spots that are perfect for getting in your miles.

Runsploring isn’t just a workout to get in the miles, it’s a way to really experience all that a city has to offer.

In fact, this is such a key part of my travels that it’s one of the first things I work in to my schedule.

During a packed press trip to Prague, I was out the door by 4AM because I knew that what I’d find during my run would surpass hours on the bus. As we traversed the countryside of Ireland, David and I both agreed that our afternoon explorations on foot (or bike) were so much more rewarding than the tours.

Where to Run in Austin

For years, friends have raved about Austin, but I had no idea why.

After my short trip, I can tell it’s a city that deserves more time! While I’m not so much in to the late night party hours any more, I love the music scene, the food, the availability of running options and it’s a great walkable city!

Let’s dive in to the part that made me the happiest, running!!

There are an insane number of running groups around Austin, so if that makes you feel safer then find one to connect with, but I’ll say I passed so many runners I never once (even early the morning) felt worried. 

Urban: 6th Street

For those of you like myself who love finding great street art, downtown Austin will not disappoint.

6th Street is largely known for it’s fantastic nightlife and string of bars, which are very reminiscent of Nashville.

Of course this can make for some interesting morning runs. While the signs aren’t lit up, it’s all just fun to see.

But beyond that, if you keep your eyes peeled then you’ll find a number of beautiful pieces of street art, restaurants and of course plenty of others out running, walking and exploring this main artery of the city.

Waterfront: Lady Bird Lake

Just a few blocks from downtown, you’ll run in to the water.

While others are pulling out kayaks or boarding pontoon boats to enjoy the views, you’ll know something they don’t…it’s perfection from the shore!

If you happen to be in town for a long run, you can hit the combination dirt and pavement path for a full 10 mile loop around Lady Bird lake.

Austin Boardwalk Trail

As you cross over from the downtown side, you’ll enjoy running along what’s called the Boardwalk.

Suddenly you’ve left the feeling of the city behind though you’re still right there.

Technically the boardwalk is just part of completing the full 10.1 mile loop all the way around Lady Bird Lake. The boardwalk on it’s own is only about a mile long, but it’s a super fun run experience!

Butler Metro Park

Another option that’s close to downtown and can make for some good loops if you get nervous about getting lost is this central park.

You’ll see water fountains and playgrounds and a newly opened garden. Evening runners will get a special treat as all of the fountains light up and truly take on some spectacular glows

Where to eat after a run in Austin?

Unfortunately, I was really limiting my food to figure out some sensitivities so I can’t rave about what they have on tap.

But I heard about in every day and the variety of options are endless, though BBQ sounds like the must have. I can vouch for the fabulous Whole Foods that is downtown, ha!

Honestly, I have a few other potential run Austin trips later this year and now I’m more excited to go because I know what a fun place this is!

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Amanda Brooks
I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I’ve run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it’s my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20’s through their 70’s! More ways to connect with me:
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Hello runners! I’m Amanda Brooks, a certified running coach and personal trainer since 2012. But my running love started long before that in 2002. My philosophy is that running isn’t about your pace or the distance or your body. It’s about showing up for yourself, loving the process and doing it injury free!

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Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…

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