While marathons and triathlons are performed as individuals, it takes a team to make it happen. One of the recurring themes I heard on day one in Kona with Timex from a…
Colorado Lovin: A Vacation Every Weekend
I confess that during my visit to San Diego I swore I was moving there…then during my visit to Boulder I swore I was moving there. In fairness, I’ve been…
Crossing off a Bucket List Experience
A few years ago, after being asked yet again “where do you want to be in 5 years?” I pulled out a sheet of paper and started thinking more about…
Jacksonville Beach Weekend, Leg Pain and the Garmin: Accountability Monday
A few weeks ago, I asked David to wake up at the gorgeous hour of 4AM so I could do my long run on the beach. This weekend he was…
What is this Sony Club?
Monday I shared with you some behind the scenes from my time with Sony at the Del Mar Racetrack and of course last week a lot of photos with #sonyclub.…
Palm Beaches Half Marathon Race Report
Last year David and I took a weekend trip to Palm Beach and loved every second of our time there. I think we both enjoyed a little bit of quiet…
Shark Valley Bike Tour: A Florida Must Do
One of the great things about holiday weekends is that we put a little extra effort in to exploring Florida because our weekend isn’t so packed with “to do list”…
Double Bibbing It: 13.1 Fort Lauderdale
Racing streaks will likely never be my thing because I just feel like there are far too many races out there to keep going back to the same ones! However,…
Miami Rock N Roll Race Report
Who needs a PR when everything else about your race day is so out of the world that it feels like a dream? Ok fine I would have taken the…
13.1 Fort Lauderdale Race Report
Running is fun! I know a few people might disagree with that statement…I might even at mile 24 next week, but really I feel so blessed every time I finish…
13.1 Fort Lauderdale Race
GIVEAWAY CLOSED Last year I ran my best ever Half Marathon at 13.1 Fort Lauderdale…I made an abrupt turn to cross training and after that and haven’t had a true…
Komen Race for the Cure 5K
It’s a wonderful thing that this race was for me all about the fundraising and not at all about time. I thought I had my game face on when I…
Miami Running Groups
When I first moved to Miami there were only a few running groups to join, now there are tons! I have to believe my passion for running spurred on this…
13.1 Fort Lauderdale Race Report
Writing a good race report should be incredibly easy…so I have no excuses for taking so long other than hoping that I might actually have some great race day photos…
Miami Running
Congrats to everyone on their races this weekend!! Lacey WOHOO!!! All the SF ladies…all the KC folks…seriously everyone had a great weekend for racing. HEAT I can’t say that heat…
Wild West Relay Recap
Getting my ass over the pass has resulted in a….sore ass. I believe this is actually due to getting in an out of the mini van 682 times rather than…
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!