I’m not grateful for this 8 month journey of pain and frustration. I know that’s not the kosher thing to say. I’m supposed to tell you how it’s made me…

You need to just rest, take time off. Don’t run through pain. It’s  a well meaning statement from a logical non-runner. We duck our heads with a little grin and…

Oh my God, I can’t be that person who starts saying “I used to run, but now my knees are bad.” I’m sure it’s wrong that this was my first…