Find out which models have the right features for your feet. These are the best Skechers walking shoes for workouts or standing around all day.

Trying to decide whether Allbirds or On Cloud are best for standing all day or walking around? Let's compare models and help you choose!

Do you know the benefits of taking 10,000 steps a day? Here are tips for increasing your step count every day.

A simple one-mile run can help determine your training and race paces. Learn about the magic mile calculator test here.

: This guide for walking vs running includes benefits and differences to help you decide which type of exercise is better for your weight loss and fitness goals.

The run-walk method, also known as the run-walk-run method is an ideal way to increase fitness with planned walk breaks. Learn how to start.

What's the average walking speed and what factors affect it? In this article, we'll cover that along with tips to improve your overall walking speed.

Walking on an incline improves the heart rate and muscle tone. But you have to follow a few simple rules to reap the full benefits.

Want to start walking to lose weight? This article shares the top tips you need to know, plus 4 walking workouts and tricks to start burning more calories.

A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the…

Printable 10 Week Walk to Run Program is truly designed to ease you in to some running. Starting with mostly walks and progresses gradually.

How many steps in a mile walking or running? This depends on 5 factors and varies depending on gender. Here's how to figure out your personal steps in a mile.

Have you ever been on a trail or walking/running around your town and seen people walking with poles? Maybe you thought they needed them for balance or are just wishing…

Walking two miles per day is a great way to work out, whether your goal is to lose weight, or improve your overall health. Learn how to get started here.

Treadmill walking provides a great way to work out without having to go outside or spend a lot of time and effort. Find out how to lose weight with treadmill…

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll take.

Running and walking seem like such similar activities that it’s easy to assume all you need is one pair of sneakers, right? But running vs walking shoes is about more…

As a running coach, I’m about to surprise a lot of you by saying you need to walk more! Believe that walking and being a runner aren’t compatible? Real runners…

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll take.