• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Home
  • About
  • Contact
  • New? Start Here
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
RunToTheFinish

RunToTheFinish

Online Running Coach | Running Shoe and Gear Reviews

  • Training
    • 5K Training
    • 10K Training
    • Half Marathon Training
    • Marathon Training
    • Low Heart Rate Training
    • Running Injuries
    • Sub Two Half Marathon Training
    • Nutrition for Runners
  • Shoe Reviews
    • Cushioned Running Shoes
    • Lightweight Running Shoes
    • Carbon Plated Running Shoes
    • Trail Running Shoes
    • Walking Shoes
  • Gear Reviews
    • Treadmill Reviews
    • Running Shoe Deals and Discounts
    • GPS Watches
    • Summer Running Gear
    • Winter Running Gear
    • Hydration Packs
  • Work Together
    • 1-1 Coaching
    • Online Running Group
    • All Courses
    • LHR Training Plans
    • RTTF Book
    • 30 Day Core
    • IT Band Solution
  • Podcast
  • Training
    • 5K Training
      • New Runner Tips
    • 10K Training
    • Half Marathon Training
    • Marathon Training
    • Low Heart Rate Training
  • Reviews
    • All Running Shoe Reviews
    • Cushioned Running Shoes
    • Lightweight Running Shoes
    • Carbon Plated Running Shoes
    • Trail Running Shoes
    • Walking Shoe Reviews
    • Running Gear Reviews
    • Treadmill Reviews
    • GPS Watch Reviews
    • Winter Running Gear
    • Summer Running Gear
    • Hydration Packs
  • Running Shoe Deals/Discounts
  • Work Together
    • Online Running Coach
    • Online Running Group
    • All Courses
    • Book
    • 30 Day Core
    • Ultimate IT Band Relief Guide
    • Low Heart Rate Training Plans
  • Running Injuries
  • All Articles
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Home / Marathon

22 No BS Marathon Training Truths

Last Updated on February 12, 2026 by Amanda Brooks
We independently review everything we recommend. When you buy through our links, we may earn a commission.
20 Comments

Most of us runners all start out swearing we’d never run a marathon. A mile was a struggle, what crazy person would submit themselves to 26.2?! The truth about running is complicated.no bs marathon training truthsFive years in my friends were all aware of my passion for running…

How I swore it had changed my life
How healthy I felt.
How I enjoyed that quiet time on the roads.

So when dear Jake {my 6 foot 5 football sized friend} decided it was time to cross a marathon off his bucket list, he turned to me with big blue eyes that said “this is what friends do for each other”.

Suddenly, in the dead of Kansas City winter, I was running 18 miles in the snow and eating frozen bananas, wearing bright pink knee-high socks and shelling out for my first GPS watch (hey, this was 2005!).

Of course, while you’re training, other runners focus on the positive, and they should!

But a bit like becoming a parent, sometimes it’s nice to get a no BS viewpoint as well.

22 No BS Marathon Training Truths

This post is a little chuckle for us marathon finishers and an honest look for those considering the journey. These may not all hold true for you…but likely will.

  1. You will be bone tired on some Mondays and still go into work bragging about how great your training is going
  2. You will the week post-race declare this is the worst idea you’ve ever had
  3. You will have to shuffle all kinds of plans to get up early on weekends for hours of running
  4. Your significant other will be very, very…very tired of hearing about your training (it’s why blogs like this exist!)
  5. You will suddenly have more foam rollers than underwear {which is cool because all your shorts have built-in liners, so you need way less}
  6. You’ll always be planning your next meal (especially as runger strikes)
  7. You will overcome every mental barrier you’ve set up (get a coach if you’re still struggling!)
  8. Non-runners will constantly exclaim either: “I could never do that” or “Oh I ran a marathon last weekend“…which you’ll learn means a 5K

marathon training no bs

  1. You’ll choose work clothes that allow you to slip on compression socks or wear flats
  2. People will ask you if it’s true you go to the bathroom in your pants to save time and various other bizarre questions, which you will have to answer with a smile to show how awesome running is
  3. Checking the weather will become your second job and regardless of what it says, you’ll still run
  4. Questions about your ability to complete 26.2 will be only in your mind
  5. You won’t feel like cross training though everyone says you should
  6. You’ll be confused when you start to gain weight after long runs
  7. You’ll get injured from not cross training and then find ways to sneak in PT and core work

running should be fun

  1. Running doesn’t have to be so serious, it’s supposed to be fun…not easy, but fun
  2. Time to think will allow you to solve world hunger and then promptly forget the solution when you get home and your bladder needs the bathroom
  3. Runners come in all shapes and sizes and paces. A 70 year-old will pass you, a mom with a jogging stroller will pass you and you’ll realize how amazing it is that they’re out on the roads with you
  4. Fueling with gels will likely give you the trots – whole foods do work or keep trying til you find one that doesn’t upset your stomach
  5. You’ll talk more about bathroom habits than you ever planned (see above runners trots)
  6. You’ll whine to runner friends, who will tell you to put down the cookie
  7. You will develop an inner knowing that you can do hard things

A lot of what you just read might sound negative, but it’s not.

It’s truly an incredible journey of learning about yourself, learning to prioritize, and maximizing your time. You’ll be stronger, prouder, and healthier for undertaking the journey.

What to read next?

  • Best Marathon Shoes for Beginners Who Just Want to Finish Strong
  • Post Marathon Recovery Plan: A Guide to Physical and Mental Recovery
  • Registering for Your First Marathon? Start With These Tips
Category: Funny Running, Marathon, running coach

Google News

Add RunToTheFinish to your Google News Feed


Amanda Brooks Avatar

Author

Amanda Brooks
I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I’ve run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it’s my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20’s through their 70’s! More ways to connect with me:
Previous Post:Topo Ultrafly 6 OverviewTopo Athletics Ultrafly 6 Is Quietly One of the Best Stability Shoes
Next Post:Hoka Cielo X1 3.0 Review | Hoka’s Fastest Carbon Race Shoe YetHoka Cielo X1 3.0 Side

Reader Interactions

Comments

  1. RFC

    July 21, 2016 at 5:42 am

    You’ll start skipping happy hour because you know you have to get up before the sun the next morning to run. You will lose all of your normal Friday night friends…in lieu of new Saturday morning friends ;)

    • amanda -runtothefinish

      July 21, 2016 at 2:28 pm

      YESSSSS people worry about losing friends, but you do indeed find so many new one’s

  2. meredith (The Cookie ChRUNicles

    July 21, 2016 at 6:12 am

    love this post! and while every single thing is true, I am laughing at solving world hunger and forgetting it all by the time you are home. I forget every important thought that I have during my runs by the time I get home!

  3. Emily @ My Healthyish Life

    July 21, 2016 at 7:01 am

    I love these! I’m always impressed when I can put together a decent outfit but still be wearing (hiding) my compression socks.

  4. Chaitali

    July 21, 2016 at 7:07 am

    Ha, I appreciate this no BS approach! It’s always good to know what you’re signing up for before you commit. I also appreciate all the links. I’m going to check out the one about whole foods and transitioning from a half now :)

  5. Angela @ happy fit mama

    July 21, 2016 at 8:01 am

    Lol! It’s so true. All of it! And #22? Totally guilty of that. I talk about it with complete strangers I just met on a run! :)

  6. Jen @ Pretty Little Grub

    July 21, 2016 at 8:10 am

    Found myself nodding yes to all of these!

  7. Jessie @ The Acquired Sass

    July 21, 2016 at 8:27 am

    Yes, yes, yes to co-workers saying they “Ran a marathon”…when, of course, they mean a 5K and have no idea they’re different.

  8. Laura @ This Runner's Recipes

    July 21, 2016 at 11:36 am

    Too funny – and too true! Especially #22 – my concept of appropriate conversation topics is skewed during marathon training, which is why I love running blogs so much!

  9. Eri @ Aloha Mama Runner

    July 21, 2016 at 1:52 pm

    very funny and true! I feel bad for talking about running/training to my non-runner friends and I think am I boring them everyday about the same topic? haha. Also, any plans for the weekend revolves around your running schedule. How you can fit everything in… becomes quite a challenge! Not only the scheduling/planning part but also finding babysitters if we are both running together for training or for a race.

  10. Danielle @ Wild Coast Tales

    July 21, 2016 at 2:17 pm

    Hahaha so spot on! One of the bad parts about running in the summer – much harder to hide your compression socks!

    • amanda -runtothefinish

      July 21, 2016 at 2:26 pm

      HAHAAAAA so true!! Except our office was always so cold I think I wore sweaters in the summer. Now I just work at home and never dress up!

  11. Samantha

    July 21, 2016 at 5:42 pm

    #19 is so true! I can’t even tell you the amount of times I’ve mapped out amazingly strategic life plans during a long run just to come home and forget every single bit and piece of them. It’s like my house has an aura around it that sucks my memory. Oh wait, that’s just my five kids.

  12. Susie @ SuzLyfe

    July 21, 2016 at 7:21 pm

    Oh yes. Also: You will have running underwear and regular underwear. And not for the reasons one would think.
    You will have a watch tan, and you will be damn proud of it!

  13. Rebecca likes everyday workout

    July 22, 2016 at 2:02 am

    Totally agreed! Running not need to be very serious and I love skipping. Besides running, rope skipping is the only exercise I never skip. It ‘s stress busting too.

  14. Sarah

    July 23, 2016 at 12:54 am

    You’ll get chaffing in places you didn’t even know it was possible to chafe!

    • amanda

      July 23, 2016 at 11:00 am

      OMG so true, like in between your toes and your eh hem cheeks

  15. Kelly @ Eat the Gains

    July 25, 2016 at 10:33 am

    I was just talking to my friend that we should run a marathon. I have only done a half and she has done a full. I am really into fitness and running and I think it would be fun, but 26.2 seems so long!

  16. MICHAEL BRANDON

    August 13, 2016 at 9:07 am

    I can not agree with you more about the 3rd truth. Yes it is not easy to get up early in the weekends for running. Even in weekdays it is difficult. That is something we call “lazy”, haha. That is why we need a great patient.

  17. Barbara J. Silverman

    August 20, 2016 at 7:50 am

    These truths are so funny and so true, I totally agree with all of them and very like this post. But after all this fun, I think you have your own passion for running. It’s wonderful when you can do what you love!

Sidebar

Welcome!!

Hello runners! I’m Amanda Brooks, a certified running coach and personal trainer since 2012. But my running love started long before that in 2002. My philosophy is that running isn’t about your pace or the distance or your body. It’s about showing up for yourself, loving the process and doing it injury free!

Trending Gear Reviews

1
Top Gifts for Runners
2
Best Running Books
3
Running Jackets for Every Condition
4
HOKA Vs On Cloud Running Shoes

Recent Posts

  • Frontier X2 Heart Rate Monitor Review: What Makes It Different From Garmin and Polar
  • The NYC Marathon 9+1 Program Is Changing, and Runners Aren’t Happy
  • On Cloud X 5 Review: Best for Cardio, Plyometrics and All Day Wear
  • Breathing Trainers for Runners: Do They Actually Improve Performance?
  • Tokyo Marathon General Lottery is Open – What Are Your Odds?

5 Secrets to Improve Your Run

Start Making Quick Progress on Your Goals (I swear it's easy) no matter your current fitness level. The tips we share with the runners we coach.

Resources for Runners

Training Styles

Low Heart Rate Training Plan
Run/Walk Method
Runner Strength Training Plans
Couch to 5K Training Plan
What to Do After C25K

Half Marathon

Couch to Half Marathon Training
Half Marathon Fueling Strategy
Sub Two Hour Half Marathon Training Plan
Best Marathon Running Shoes Online Running Group

Marathon

Couch to Marathon Training Plan
4 Hour Marathon Training Plan
Marathon Pacing Strategy
Must Have Marathon Gear
Online Running Coach

Follow Me on Instagram

About Amanda Brooks

Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…

Contact
About
Partnerships
Podcast
Newsletter
Privacy

Running Shoe Reviews
Running Gear Reviews
Online Running Coach

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

5 Secrets to Improve Your Run

Start Making Quick Progress on Your Goals (I swear it’s easy) no matter your current fitness level. The tips I share with the runners I coach.

Website written, managed and maintained by Amanda Brooks, a certified running coach and personal trainer. Any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon her personal life experience and the experiences of those she has coached. View our full privacy and review policy. No AI.

Copyright © 2026 · RunToTheFinish · All Rights Reserved