RunToTheFinish

Online Running Coach | Running Shoe and Gear Reviews

About the Author

Amanda Brooks

Running Coach

I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.

I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!

Amanda Brooks

February “We Tried It” Gear Sears | Odd Balls to Hoodies

There is a lot of gear in the running world we test that doesn’t always make sense to write a long review. But we still want you to know the unfiltered…

Nike Vomero 18 Review | Going Up, Up and Up

Let us introduce you to one of the biggest max cushioned daily trainers on the market, the Nike Vomero 18 is a comfortable long run ride.

Why Do My Legs Itch When I Run? (It’s Not Just You!)

Let's get rid of that annoying runner's itch...or at least make it bearable so you can enjoy the miles and only worry about sore muscles.

On Cloud vs Hoka Shoes

How different do On Cloud vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!

10 Things Runners Can Stop Doing in the New Year

A running coach comes through with running for beginners advice to help you enjoy the whole process more and do less.

Best ASICS Running Shoes | From Casual to Speed

A team of run coaches looks at the best ASICS running shoes. From carbon plated to stability there's a pair for every runner.

An Honest LMNT Review For Everyday Runners

Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in.

10 Best Running Shoes for Narrow Feet

Running shoes are an expensive guessing game to find out what's going to fit best. Here are some great running shoes for narrow feet.

Best Cereal for Runners (High-Protein + High-Fiber Options)

What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal lover, let's talk!

13 Best Running Leggings for Women

We check out the best running leggings and pick the overall best pair. We also look at what matters in running tights for women.

Can Cross-Training Make You Faster?

Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches discuss how.

Low Heart Rate Training: MAF Training Results Short Term and Long Term

You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 years of results

Is Sugar Bad for Runners? What You Need to Know from a Registered Dietician

Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to answer it all!

Krill Oil Benefits: Happy Runner Knees

Since, I’m all about finding ways to make my body feel better (especially after returning to running post knee surgery) I’ve researched all kinds of things. Krill oil benefits intrigued…

Electrolytes for Runners 101 + Homemade Sports Drinks

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and when to use them.

8 Best Running Headphones From Hours of Testing

Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!

Brooks Hyperion Elite 4 PB Review | Shaving Minutes

Can a shoe really take 2:32 off your marathon time? Let's find out what makes the Brooks Hyperion Elite 4 PB so bullish on the claim.

Understanding Running Shoe Foams | TPU, EVA, PEBA and More

Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in marketing.

10 Online Strength Training Programs for at Home (or Gym)

Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find…

10 Best Shoes for Heavier Runners

The best shoes for heavier runners need to be durable with the right kind of foam and still have a great fit and feel! Our team found them!

10 Best Running Shoes for Knee Pain

Running shoes for knee pain are going to provide a good balance of cushion and support. Find out what a run coach recommends.

Saucony Peregrine 15 Review | Massive Traction

A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you want, that's what we think of the Saucony Peregrine 15.

9 Best Running Shoes for Wide Feet

Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!

Nike Vaporfly 4 Preview | Streamlined Race Line Up

A sneak peek at the changes coming to the Nike Vaporfly in 2025. Let's talk cushion, fit and speed in this race shoe.

7 Secrets to Break Through

Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!