Racing streaks will likely never be my thing because I just feel like there are far too many races out there to keep going back to the same ones! However,…
1 Second PR: 13.1 Chicago Race Report
How to make the most of a race where you in no way shape or form came near your goal…and really struggled for the final miles?? Celebrate the little things…
13.1 Fort Lauderdale Race Report
Running is fun! I know a few people might disagree with that statement…I might even at mile 24 next week, but really I feel so blessed every time I finish…
13.1 Fort Lauderdale Race
GIVEAWAY CLOSED Last year I ran my best ever Half Marathon at 13.1 Fort Lauderdale…I made an abrupt turn to cross training and after that and haven’t had a true…
A little quiet, a little run
I have actually had all kinds of things to say lately…so why the quiet…well mostly because I’m afraid what will come bursting out at any moment is “WAHHHHH I WANT…
ING Miami Half Marathon Report
Subtitle: Flying Elbows Subsubtitle: Beautiful water, beautiful weather, beautiful friends Subsubsubtitle: Fun can be fast too! IN PICTURES Battered elbow syndrome, which I can only attest to this being the…
13.1 Fort Lauderdale Race Report
Writing a good race report should be incredibly easy…so I have no excuses for taking so long other than hoping that I might actually have some great race day photos…
Miami Beach Halloween Half Marathon
Goal: Run as my training plan prescribed long run: 2 miles easy 9 miles marathon pace 2 miles easy. Result: Warm up and cool down were a little fast, but…
Hospital HillS 1/2 Marathon
This race is seriously deceptive…Hospital Hill gives you a shirt that says “I conquered THE hill”. Right, so I did no research and assumed that meant there was one large…
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!