Running recovery involves a lot of factors from rest to nutrition, but the right muscle recovery tools can help to speed up the process. Here's a full guide.

When you're ready to shell out for a GPS running watch it's confusing to know what's best. Here we compare Suunto vs Garmin watches.

Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.

In the last few months I’ve tested out a number of Nike Trail Running shoes and provided my thoughts on fit and feel. So today we’re switching it up a…

This post sponsored by Nike, all content and opinions expressed here are my own. Who knew my first run in the Nike Wildhorse in May would involve snow falling from…

This post sponsored by Nike, all content and opinions expressed here are my own. Who’s ready to hit the trails this summer? Me! So I’m stoked to be lacing up…

Read our review to learn about On Cloudmonster fit and feel compared to other On Running models and what to expect.

Ever wonder what sets the big brands apart? Today we compare ASICS vs Mizuno to help you find the right running shoe

When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running life easier. A great running…

Feature comparison of Nike vs New Balance running shoes. Comparing models to help you find the best fit for your runs.

How different do On Cloud vs Brooks running shoes feel? Which offers more cushion and which offers more stability? We tested them!

Deciding on Polar Vs Garmin for your next GPS running watch? We break down the low, mid and high end models, comparing features.

Are running insoles necessary? Which are best and what to look out for when buying them or running orthotics? Everything you need to know!

Every runner is on the hunt for the perfect set of headphones. From wireless earbuds to bone conduction headphones, weather-resistant to comfort, there’s plenty to consider before investing in a…

The Garmin Enduro stands out from others with solar charging, but the bigger question is how does it compare to the Fenix and other watches.

When I’m asked about the best GPS watch for beginners, I almost always point to the most basic Garmin Forerunner. Currently that’s the Garmin 55 (or it’s predecessor the 45).…

Running in the Kansas City winters and now since 2015 in the Colorado winters, I’ve had my fair share of slips on the ice. Which lead me to testing out…

There are a lot of GPS trail running watches on the market, and choosing the right one can be overwhelming. In addition to typical features like tracking pace, distance, and…

I’ve been on a gear testing streak lately, which lead to 4 new pairs of running shoes that are white or probably some fancy color like ecru or eggshell. They…

Whether you have a runner like me who spent part of last year overcoming an injury and doing our best not to whine about the lack of endorphins, or simply…

Compression socks, usually made of 80% nylon and 20% spandex, conform snugly to the feet and calves reducing movement of the muscle during impact and increasing blood flow to the…

Have you send friends standing on a wobble board at their desk? Or perhaps a squishy disk while doing a workout? What’s the deal with balance trainers and which ones…

One of the first pieces of gear we need to upgrade is our running shoes. We often start with whatever is available and quickly realize that the right, high quality,…

Our running shoes have a lifespan of around 500 miles…or less. But how long should we expect our GPS running watch to keep on ticking? Our watches have become such…