Looking for a little more stability in your running shoe without sacrificing a neutral feeling or cushion? The completely redesigned Adidas Supernova Rise is the first in their line up…
Compression Pants for Running: What Every Runner Should Know
Compression pants and socks find out how they work and the best options for every need from cramps to recovery to IT Band issues.
Asics Novablast 4 Review | Max Cushion Daily Trainer
Checking out a detailed review from testing the Asics Novablast 4 maximum cushion running shoe. Find out what's different and if it's for you.
9 Christmas Running Leggings | Celebrating in Style
Maybe it’s because it’s been a crazy year, maybe it’s because Brooks Running makes awesome holiday shoes now; I feel the need for Christmas running leggings. I was Forrest Gump…
7 Best Running Shoes for High Arches (+ Exercises)
Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches.
On Cloudeclipse Review | The New Maximal Shoe in Town
Checking out a detailed review from testing the On Running Cloudeclipse maximum cushion running shoe. Find out what's different and if it's for you.
SOAR Running Gear Review | High Performance Apparel
Is Soar Running Gear worth it? A honest review of testing many pieces of gear and details on fit, fabric and function.
7 Best Running Shoes for Bunions
In the US alone over 100 million people deal with bunions. So you are not alone in trying to figure out the best running shoes for bunions! I’ve got friends…
Running Shoe Rotation: Why It’s a Must For Your Training
How many types of running shoes do you need? Let's talk about why your running shoe rotation is so important and how to build it.
New Balance 1080 V13 Review (vs 1080V12) | Extra Bounce In Your Step
Find out how the New Balance 1080v13 has changed from previous models. What we like, dislike and if it's the right shoe for you.
Manual Vs Electric Treadmill: 7 Benefits and Drawbacks
What are the pros and cons of using a manual treadmill over an electric one? Find out here.
5 Best Manual Treadmills
Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.
5 Best Knee Support and Braces for Walking
Whether you have knee arthritis or a sprain, there is a knee support that can help. Learn how to choose and our top recommendations here.
9 Best Running Gloves from Light to Serious Warmth
Running long distances can lead to cold fingers, even during warm weather. Here are the 9 best running gloves according to a running coach that'll keep you warm
NordicTrack 2450 Treadmill Review (vs 1750)
A review of the NordicTrack 2450 Treadmill, comparing it to its successor, the 1750. Find out what features set them apart and why we love both.
Roll Recovery R8 Review | Is it Worth the Price?
As a long time running coach, I’ve had my fair share of experiences with various recovery tools and techniques. In this review, I’ll introduce you to the Roll Recovery R8…
Garmin vs. Apple Watch: Which is Right For You?
Which is better for tracking runs: Apple Watch or a dedicated GPS running watch, like Garmin Forerunner. Comparing the features and models.
11 Best Lululemon Leggings for Running
Putting Lululemon leggings to the test for running! Find out which ones are best for staying put or holding your phone.
Coros Pace 3 vs Garmin 265: Which is Right For You?
Trying to decide which watch is right for you. Let's look at the common features and differences of the Coros Pace 3 vs Garmin 265.
7 Best Walking Shoes for Wide Feet: For Standing and Walking All Day
Wide feet walking shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!
Coros Pace 3 Review | A Definite Upgrade
Should you upgrade to the Coros Pace 3? A full review of the features and how it stacks up to other Coros models.
Are Massage Guns Worth It? | Affordable Options for Runners
Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners
7 Best Running Shoes for Ankle Support
Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the 7 best running shoes for ankle support
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!