This post sponsored by Nike, all content and opinions expressed here are my own. Who knew my first run in the Nike Wildhorse in May would involve snow falling from…

This post sponsored by Nike, all content and opinions expressed here are my own. Who’s ready to hit the trails this summer? Me! So I’m stoked to be lacing up…

Ever wonder what sets the big brands apart? Today we compare ASICS vs Mizuno to help you find the right running shoe

When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running life easier. A great running…

Are running insoles necessary? Which are best and what to look out for when buying them or running orthotics? Everything you need to know!

One of the things that leads to injury for many runners is overpronation, which is when the arch falls in causing the ankle to roll in as well and sending…

Every runner is on the hunt for the perfect set of headphones. From wireless earbuds to bone conduction headphones, weather-resistant to comfort, there’s plenty to consider before investing in a…

The Garmin Enduro stands out from others with solar charging, but the bigger question is how does it compare to the Fenix and other watches.

When I’m asked about the best GPS watch for beginners, I almost always point to the most basic Garmin Forerunner. Currently that’s the Garmin 55 (or it’s predecessor the 45).…

Running in the Kansas City winters and now since 2015 in the Colorado winters, I’ve had my fair share of slips on the ice. Which lead me to testing out…

There are a lot of GPS trail running watches on the market, and choosing the right one can be overwhelming. In addition to typical features like tracking pace, distance, and…

I’ve been on a gear testing streak lately, which lead to 4 new pairs of running shoes that are white or probably some fancy color like ecru or eggshell. They…

Compression socks, usually made of 80% nylon and 20% spandex, conform snugly to the feet and calves reducing movement of the muscle during impact and increasing blood flow to the…

Have you send friends standing on a wobble board at their desk? Or perhaps a squishy disk while doing a workout? What’s the deal with balance trainers and which ones…

One of the first pieces of gear we need to upgrade is our running shoes. We often start with whatever is available and quickly realize that the right, high quality,…

Our running shoes have a lifespan of around 500 miles…or less. But how long should we expect our GPS running watch to keep on ticking? Our watches have become such…

Garmin Training Load and Polar Cardio Load are designed to help runners prevent over training and take in to account their sleep recovery, but should they really be guiding you?…

The Coros Apex is a beast of a running watch with stellar battery life, tools you’ll actually utilize and with plenty of options to find the fit that works for…

This year I’ve slapped a wide variety and brands of running watches on my wrist to cover thousands of miles. Coros Pace 2 is a new budget friendly running watch…

In the last year, I’ve tested a number of Polar watches including the Pacer Pro, M, the V and now the Polar Vantage V2 review. The Polar Vantage V2 is…

If you’re going to splurge on a great GPS watch for running, then you might as well make the most of it! Just like when you get a new phone,…

When it was time to upgrade my old GPS watch, my wandering eye went straight to the top with the good looking Garmin Fenix 5s. Then suddenly I was hit…

Last Christmas I started debating what type of new GPS watch I wanted to get…not only was this debate internal, but I of course went to social media to get…

Next week is all about running gear and the details you need to know…so to kick things off and get us in the mood I thought what better than a…