8 Best Treadmills for Home | Rigorously Tested Budget to Premium
We tested dozens of treadmills across every price point to find the best for home use. Honest reviews from running coaches who log serious …
We Tested the Hoka Transport 2: Here’s What Actually Changed
Hoka quietly upgraded their beloved Transport walking shoe with more cushion and a softer feel. Here's our honest take on whether the …
Mizuno Finally Made a Speed Shoe That Feels Controlled Enough for Everyday Runners to Love
The Mizuno Hyperwarp Pro is fast without feeling wild, cushioned without feeling too soft, and stable without feeling heavy.
Adidas Hyperboost Edge Review | Big Stack, Bold Look, Better Suited for Easy Days Than Fast Ones
Adidas Hyperboost Edge is a high stack super trainer with a premium price. Our honest review covers ride, who it works best for, and whether …
What Causes Muscle Cramps for Runners + How to Prevent Them
Muscle cramps are common for runners, but not necessary. Learn what causes muscle cramps while running, and the 7 things you can do to …
Dry Needling, Muscle Scraping & E-Stim: Do They Actually Work for Runners?
Learn what dry needling for runners, muscle scraping, and e-stim really do to your body straight from a running-focused physical therapist.
Best Running Belts That Won’t Slip or Bounce and Carry it All
Looking for the best running belt? This guide features the top 8 ones on the market according to a running coach, and also what to look for …
Best Running Sunglasses: Find Out How They Impact the Quality of Your Run
We've put both high end and budget options to the test with our team over many miles and surfaces. Find out the best running sunglasses.
New Balance FuelCell SuperComp Trainer v3 Review | Another Strong MidPack Racer and Super Trainer
With a name this long it's no surprise the shoe isn't entirely sure if it's a daily trainer or a super trainer, either way we enjoyed the …
9 Best Cross Training Workouts: Complete Guide for Runners
Cross-training is an important part of staying healthy and keeping your running strong. But it wasn’t always talked about that way. …
On Cloudmonster 3 Hyper Review | Not Your Recovery Shoe, But Your Long Run Legs Will Thank You
After testing the On Cloudmonster Hyper 3 the honest take: great rocker, fresh legs, firmer ride than expected, a better shoe than its …
New Balance Fresh Foam 680v9 | Your Budget Daily Trainer
Looking for a shoe for casual runs or daily walks, the New Balance 680 v9 is a great price point to get started.
We Tested the Mount to Coast C1: A Max Cushioned Road Shoe With Durability That Stands Apart
The Mount to Coast C1 puts their proven stamp of durability on a new shoe with more cushion than they've ever delivered before.
Kiprun Kipstorm Elite Review | A Carbon Plated Racer that Makes Fast Feel Approachable
Looking for a carbon plated race day shoe that feels stable and fast? We found it in the Kiprun Kipstorm Elite, a new to the US shoe.
10 Tips You Need to Know Before Buying a Running Watch
Don't get lured by flashy features you'll never use! Know exactly what to skip before buying your next running watch.
Best Running Watches Across Brands For Beginners to Ultras
From GPS, to battery life and the best features. Our team reviews the best running watches from Garmin, AmazFit, COROS, Suunto, Apple and …
20 Week Marathon Training Plan | A Road Map to 26.2 (Download It Now!)
Whether it's your first marathon or your fifth, this 20-week training plan breaks down exactly what to do, week by week in a downloadable …
12 Dog-Friendly Races from 5K to Ultra Where You Can Cross the Finish Line Together
From 5Ks to trail runs, these 12 dog friendly races let you and your pup cross the finish line together. Find your next race here.
North Face Altamesa 500 V2 Review | Like a Cushioned Road Shoe for the Trails
Where max road cushioning meets grippy trail style, the North Face Altamesa 500 V2 is going to be a hit with hikers and ultra runners.
On CloudMonster 3 Review | The Upgrade That Does Not Mess With a Good Thing
5mm more cushion could vastly change a shoe, but the On Cloudmonster 3 manages to still be a single shoe for long runs to race day
Puma Deviate Nitro Elite 4 Review | The Carbon Racer That Wants to Be Your Go To
This carbon plated update is nailing some key updates for those who wanted a little softer feel. Our review of the Puma Deviate Nitro Elite …
What Does it Mean to Be a Sustainable Runner?
Small changes, big impact. Learn how to run more sustainably with easy swaps and habits that are good for you and the environment.
Hoka Clifton 11 Preview | What Updates Are Coming to this Daily Trainer
A quick Hoka Clifton 11 preview to help you decide if you should save while the 10 is on sale or wait for this update!
Brooks Cascadia Elite Review | A Performance Trail Shoe that’s Notch Above
Brooks really stepped up with the Cascadia Elite, creating a trail “super shoe” that is lighter, more responsive, and built for long …
Salomon Phantasm 3 Review | Using Aerodynamics to Make a Better Race Shoe
Salomon is doing something fun and unique with the Phantasm 3, we're excited to see where this thinking leas us for future shoes.
Heel Cup and Heel Counter Explained: Features That Are Key to Comfort and Control
Not sure what a heel cup is? We break down what it does, why it's built into your running shoes, and why it matters more than you might …
Mizuno Neo Accera Is More than Flashy Looks For Cushioned Trail Speed
Diving back in to the trail space with the Mizuno Neo Accera we find an option that's visually pleasing, has great traction and versatility.
Brooks Ghost 18 Preview | What We Know Before it Drops
Understanding the Brooks running shoe line up and a look at what to expect from the updated Brooks Ghost 18.
Best Running Jackets for Women (All Weather Options)
Need a good running jacket? Here’s our pick of the best women’s and men’s running jackets right now, along with what to look for in a …
Running After Pregnancy: Tips for New Mother Runners
I am not a mother runner, which means no matter how many books I read on running (all of them) or how many friends I have go through the …
Hoka Arahi vs Hoka Gaviota: Which Stability Shoe is Right for You
The Arahi and Gaviota are both solid stability picks from Hoka, but what makes them different from each other? Find out which shoe is better …
French Fitness ST100 Review | Under-the-Radar Slat Belt Treadmill Delivers Premium Comfort
Slat belt treadmills are hard to find and wonderful when we do. Find out why the French Fitness ST100 gets our stamp of approval.
NOBULL Outwork Heavy Lifting Shoe for Low Volume Feet
Stop lifting in your running shoes and get into the appropriate options like this Nobull outwork for better stability!
12 Best Budget Running Shoes
Here's a guide to the 10 best cheap running shoes for people on a budget that are tried and tested by a run coach. Also, learn how to find …
Adidas EVO SL ATR Review (vs EVO SL Woven vs EVO SL)
We break down exactly what is different about the Adidas EVO SL ATR and how it stands up to the other shoes in the lineup.
We Refreshed Our Running Kit for Spring: These Pieces That Made the Cut
Need a little motivation boost for spring running? Here are some new things our team has been testing that you might enjoy.
We Tested the Amazfit Active 3 Premium: Here’s Why New Runners Should Pay Attention
Upgrades on the Amazfit Active 3 Premium boosted our opinion of the brand. The features are outstanding at the price point in this GPS …
Mizuno Wave Inspire 22 Review | Stability That Works With Your Stride
The Mizuno Wave Inspire 22 lands as a stability shoe for a wide audience, but we did run in to fit issues that lowered our love of updates.
Half Marathon Training Plan for Beginners
Thinking about signing up for a half-marathon, but not sure how much time you actually need to train? Is it 16 weeks? 24 weeks? A full year? …
Best Running Shoes for Ankle Support, Chosen by Runners and Physical Therapists
Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the 7 best running …
Arc’teryx Sylan 2 Review | A Lightweight Carbon Plated Shoe That Rewards Speed
Looking for a carbon plated trail running shoe that's not overly bouncy, we think the Arc'teryx Sylan 2 hits!
Best Walking Pad Treadmills | Space Saving Office Options
We did the research so you don't have to! Check out our favorite walking pad treadmills for every budget, space, and fitness goal.
