Sweat, Sodium and Runners: What The Research Really Says
Confused about sodium and electrolytes? Learn how much sodium runners actually need, when a sweat test is worth it, and how to spot the …
KEEN Wander Review: Perfect for Flowy Trails, Not Rocky Terrain
The KEEN Wander is a comfortable trail shoe that feels more like a sneaker, making it a great choice for smooth singletrack, dirt roads, and …
The Possible Motivations for Garmin’s Acquisition of Training Peaks
Garmin is acquiring TrainingPeaks. Here's what the deal could mean for runners, coaches, training plans, and the future of endurance sports …
ASICS Gel SlowCush Preview: Meet ASICS’ New 48 mm Max Cushion Shoe
The Asics Gel Slowcush is a brand new series from Asics and it will be built upon a bed of FlyteFoam Luxe+ (FF Luxe+) for a more plush and …
Notace Michi 1 Might Be the Best Shoe for Squats and Deadlifts
There’s a new kid in town and they are doing things a little different. Minimalist runners and gym goers, Notace has entered the chat. …
Salomon Aeroblaze 4 | Daily Trainer for Runners Who Are Over Max Cushion
Read our Salomon Aero Blaze 4 review to see why this moderate cushioned daily trainer is a great choice for runners who don't want a max …
Merach UltraWalk Review | Best Budget Walking Pad for Small Spaces
The Merach UltraWalk W60 Plus is an affordable walking pad that offers a stable, compact design for home offices, small spaces, and adding …
Packing for a Vacation or Destination Race? Here’s the Gear that Deserves Space in Your Bag
Everything a runner actually needs for a destination race, packed into one bag. Carry-on, recovery, and apparel picks that work double duty.
Li-Ning Feidian 6 Ultra Preview | A Super Shoe That Looks Like It’s From 2035
Li-Ning, the Chinese sportswear brand that has recently carved out a slowly-growing slice of the pie in the running space, continues to make …
Gut Training for Runners: How to Train Your Stomach for Marathon Fueling
Our complete gut training guide explains how marathon and half marathon runners can increase carbohydrate intake, improve fueling, and …
Under Armour Velociti Elite 3 | A 2 Time Boston Winning Shoe
Read our Under Armour Velociti Elite 3 review to see how the Boston Marathon winning racer compares to today's most popular carbon plated …
Brooks Ghost Amp vs Ghost 18: Which Should You Buy?
The Brooks Ghost Amp reimagines the classic Ghost with more pop, a lower drop, and a faster feel without relying on a carbon plate.
ASICS Made the Kayano 33 Better Without Changing What Runners Love
The ASICS Gel Kayano 33 builds on a proven formula with thoughtful updates that improve comfort and ride quality without changing what …
Rykä Windswift LX Women’s Running Shoe Can Do More Than Easy Miles
Step into comfort with the Ryka Windswift LX, the versatile, do-it-all running shoe designed specifically for women's feet.
Our Favorite Running Gear Finds for July
Discover the best summer running gear for July, breathable shorts, a versatile gear bag, sweat-proof headphones, and refreshing electrolytes …
Asics Metasleek Preview: The Metas Get a New Sibling
The new kid on the block, the Metasleek, will be geared towards 5K and 10K races, and give runners a low stack option for speedy interval …
Read This Before Buying the Asics Novablast 6
The ASICS Novablast 6 delivers a completely redesigned underfoot feel that will excite some runners while leaving others missing the …
A CrossFit Brand Made a Running Shoe. Here’s What Happened.
Read our While on Earth Rhythm Runner review to see how this hybrid training shoe performs for running, lifting, and CrossFit style …
Your Complete Guide to Running Fuel, Without the Overwhelm
Stop bonking. Learn exactly how many carbs per hour you need on the run and the best gels, drinks, and foods to hit your target.
Amazfit Cheetah 2 Ultra Review | Massive 60-Hour GPS Battery Meets Titanium Toughness
We tested the Amazfit Cheetah 2 Ultra. Read our review to see how the titanium GPS watch and massive 60-hour battery handle the trails.
Athletes Have Been Using Palm Cooling for Years. Is It Finally Worth Trying?
Therabody CryoTherm Palm review: does its palm cooling tech actually lower core temperature and aid recovery? We put it to the test.
The HOKA Clifton Pro Is Better Than the Clifton 11. Here’s Why.
Wondering if the HOKA Clifton Pro is worth it? We compare it to the Clifton 11 and explain who should choose each daily trainer.
Asics Blazeblast Preview | Is This the Trail Version of the Novablast?
Asics is adding a new member to its “Blast” family this August. And this one is specifically designed to take down mileage on the trails. …
We Put the Waterfly Running Belt 3.0 on Two Very Different Testers and Got Two Very Different Results
We put the Waterfly Belt's multiple storage pockets, water bottle fit, and comfort to the test to see if it's worth adding to your running …
Marathons Keep Getting Bigger. Are We Reaching a Tipping Point?
With a current limit of 10,000 to 11,000 runners, the potential to double the field is an attractive option for the city of Sacramento
The Best Daily Trainers After Hundreds of Test Miles
Our experts tested the best daily trainers from Brooks, HOKA, ASICS, Nike, Saucony, New Balance, and more to find the top picks for everyday …
The Hoka Clifton 11 Shows Where Hoka Is Putting Their Running Tech, and It Is Not Here
I've run in every Hoka Clifton model ever made. Here is my honest take on whether the Clifton 11 still holds up as a daily trainer favorite.
Saucony Hurriance 26 Changed My Mind About Stability Shoes
The Saucony Hurricane 26 is a plush stability running shoe that delivers reliable support without feeling bulky, making it ideal for easy …
Not Every Foam Roller Feels the Same. These Are Worth Buying.
From density to size to vibration, everything you need to know to buy the right foam roller for runners. A deep dive and recommendations.
The Brooks Hyperion Max Has Always Been Divisive. Here Is Where the 4 Lands.
We have tested every Hyperion Max and the 4 is a refinement not a reinvention. Big cushion, long mile comfort, still on the heavier side for …
Best Saucony Running Shoes 2026: Top Picks for Comfort, Speed, and Support
Is it time to upgrade your running shoes? To help you decide, we’ve ranked the 7 best Saucony running shoes right now.
We’ve Tested Every Saucony Supertrainer and the Paramount Max Is a Different Animal
The Saucony Paramount Max is their first supertrainer to exceed 40mm of stack and it shows. Here is how it stacks up against their other …
On Cloudboom Strike 2 Preview | Can The Fastest Get Faster?
There’s a really old saying that goes something like “if it ain’t broke don’t fix it”. It basically states that if you have something …
Summer Training Giveaway
Summer miles are better with the right gear. That’s why I’ve teamed up with Dr. Lisa Mitro and RD Cortney Berling to give one …
90 Funny & Motivational Race Signs | Marathon Posters & Banners
Snag over 90+ Funny & Motivational Race Sign ideas to help you create marathon signs and be a supporter they can't help but see and LOVE!
The Hettas Alma Tempo Gets a Lot Right, But It’s Not for Everyone
Designed specifically for women, the Hettas Alma Tempo combines a Pebax plate and dual density supercritical foam to create a responsive …
Kiprun Kipsummit Max Review | Europes Best-Kept Trail Runnning Secret?
Kiprun has finally made it's way to the US and we are in love. The Kipsummit max might just be what you wish the Hoka Speedgoat was.
Adidas Just Built a Shoe Specifically for HYROX
With the rising popularity of Hyrox it’s understandable that more running shoe brands will be dedicating resources towards making shoes to …
The Truth About Waking Up Your Glutes | What Runners Get Wrong About Glute Activation From a PT
Runners hear a lot about their glutes. Whether it’s injury prevention, running form, or getting stronger, it seems like every …
Is the Puma Deviate Pure Nitro the Best Value Daily Trainer of the Year?
The Puma Deviate Pure Nitro is a featherlight, plate-free daily trainer that handles easy miles and tempo runs alike all for $150. The …
I’ve Run in Mizuno Since 2002 | My Honest Take on the Wave Rider 30
Our expert testers review the Mizuno Wave Rider 30, a daily trainer built to handle high mileage at a great price. See what's new and if …
Adidas Terrex Agravic SL Nails Technical Trails But It Is Not the EVO SL You Were Hoping For
The adidas Agravic SL delivers soft cushioning, reliable Continental Rubber traction, and improved stability, making it one of adidas' best …